Nourish-Womens wellness workshop-22nd Sept. 2019-

We invite you to come and nourish your body, soul and community by exploring intentional skills and knowledge to empower you as AMAZING WOMEN in your life.


We are also nourishing our community by donating $10 from every ticket sold to the wonderful women at Warrawee Fremantle Womens Refuge.

We know how stressful and disconnected life can be and how important it is to slow down and connect with each other and ourselves.

Come and do just that over 4 glorious hours, with an awesome group of women, while learning how to support your body and mind in these stressful times!


-Make your own, take home aromatherapy blend to support the goddess you are.

-Learn about cleansing the spaces in your loves and setting intentions for the life you want while making beautiful Australian native smudge sticks to take away with you.

-Learn how to make the most delicious chocolate in the world (that is actually a superfood! We eat it for breakfast sometimes) and come away with a recipe to make it at home (sugar, dairy, gluten free)

-Find out how stress affects your hormones and what you can do about it - for every woman, no matter your age.

-Dive into Blue Zones, what they are and how people around the world live life to its fullest for the longest!

-Learn how to become "Invincible in 10" (TM) with specific movements to power up your brain in the mornings and relax and wind down in the evenings.


We would love to spend half a day with you and the wonderful women in your life, inspiring you with gems about how you can elevate your health and wellbeing while exploring intentional skills to nourish your body and soul.

Investment in YOU: only $49!  Sunday 22nd September 2019 1.30pm-5.30pm Venue:Bodyriches
AND $10 from every ticket goes to nourish our community of women.

Facilitated by Rebekah Riches and Gay Riches.

We are very limited to only 20 spots available - we want to make sure you get the attention you deserve! So get in quick to secure your seats!

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